MY PRACTICE
Finding the right fit with a therapist can be challenging. When I meet with a couple or an individual for the first time, I usually look for certain qualities that would make them a good candidate for succeeding in therapy with me.
Here are some things to consider if you or someone you know is looking to start therapy:
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Can you be reflective about what you bring to the table?
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Are you interested in gaining insight?
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Are you willing to give me permission to challenge you?
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Is there room to make mistakes?
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How do you feel about putting your trust in me?
My practice thrives because of the connections I share with my clients. Therapy to me is about providing hope when you feel there is none left, supporting your desire to change, and challenging you when no one else will. I look forward to working with you.
I specialize in Couples Therapy, Executive Coaching, Trauma Processing, and Recovery work
I use various techniques in my practice including but not limited to EMDR, Alpha Stim, EFCT, The Gottman Method, IFS, Enneagram, DBT, and Schema Therapy.